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YOUR HEALTH, YOUR RESPONSIBILITY . A SIX WEEK COURSE TO POSITIVE AND NATURAL HEALTH


  • Eskdalemuir Community Hub Eskdalemuir Dumfries and Galloway (map)

This course will be running every Tuesday for 6 weeks starting on Tuesday 19th Sept from 2pm-4pm. £10 per session. Please note you do not have to come to every week to participate in this fantastic workshop.

WEEK 1.

Introduction: Students future participation. From teeth to toilet: Bacteria, enzymes, acids, bugs good and bad; outside influences that affect your internal workings.

WEEK 2.

What goes in and what shouldn’t go in: Fads and fashions in food, optimum nutrition, diet and supplements.

WEEK 3

Mind for the body: How life’s experiences, thoughts, environments and even the colours we wear affect or bodily health.

WEEK 4

Structural engineering: Osteopathic theory and how the spinal balance affects the health of our inner workings.

WEEK 5

Homoeopathy: Theory, remedies and how to store them, use them and

Prescribe them in first aid

Herbal care: Healthy help from your fridge, cupboards, window boxes, garden

and hedgerows; The use, collecting, preserving and application of herbs.

WEEK 6

The wrapping around us and the central core; skin, hair, energy centres and radiation, the theory of acupuncture and reflex points, subtle energy and healing. Other bits and pieces: what we have learned so far, diagnosis and observation including; iris, tongue, odour and feel and reflexology.

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29 July

Fun Dog Show

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6 October

Drum Circle with Helen